This Self-Hypnosis recording helps to re-programme your mind for a peaceful night’s sleep, allowing you to let go of all worries and unwind from a busy day.
A good night’s sleep can help to reset our mood and is so important to recharge our mind and body.
Friendly Reminder
You should only listen to these recordings when you can safely relax completely – bedtime is ideal. These recordings are not a replacement for therapy and you must be actively involved in implementing action in your life. Be prepared to let go of old, limiting beliefs and open to the guidance and changes you desire.
Disclaimer
By purchasing this item you are agreeing to our usage policy which states that these recordings cannot be sold, shared or used for any other purpose other than the listening of by the individual purchasing the recording.