Group workshops & Talks

I deliver group workshops throughout Northern Ireland and online with a variety of focuses including stress management, self-confidence, relaxation & recovery, goal setting and motivation, and lifestyle improvement. These workshops usually include a group hypnosis focused on the desired topic and a blissful hypnotic rest. Through using this approach we can create quick and long-lasting change at a subconscious level, allowing participants to leave feeling totally refreshed, relaxed, and recharged. I have worked with a wide range of clients including charities and local organisations, health & well-being events, corporate and workplace events for staff, gyms and yoga studios. 

My workshops receive excellent feedback and I deliver in a few set locations at least once a month which are open to the public and advertised on my social media pages – be quick as they sell out fast!I am also available for talks and public speaking at events, my main areas of topic are Stress Management, Self-Care and Regulation, and Motivation to change. I love the opportunity to collaborate with other likeminded individuals, if you think we’d be a good match to work together then please do not hesitate to get in touch.

All workshops and talks can be tailored to suit your individual requests. I am available to travel to you or can source a suitable location also.